See, I told you once all the Christmas/New Year's festivities and whatnot were over, I would get back on track with my Tuesday Tip O' the Day! YAY ME!
Okay, for today's tip, I decided to share a SUPER SIMPLE RECIPE!! Because I am not a huge fan of cooking, I love anything that is cheap, easy, and fast to make.
Because it's a new year, I have also decided that I want to try to incorporate more healthy foods into my diet. I really have become disappointed with how I look, and there's nothing that's going to change that except better eating/exercise habits. (Well, thousands of dollars of lipo probably would expediate the process, but even that would only be a temporary fix if I didn't change my lifestyle!)
Now, for your super simple smoothie...
6 fresh strawberries (I used more strawberries, because the ones I had were sorta small, and I LOVE strawberries)
1 banana (mine was a medium size)
1 cup vanilla yogurt
1/2 cup milk (I used 2%, but you could use 1% or even skim if you wanted to)
2 tsp sugar (I omitted this, because the strawberries I had were very sweet already)
Put your ingredients in the blender and blend until smooth. Makes 2 servings. (or one big serving, if you decide it tastes too good to share. you know, not that I would do that or anything...)
I TOLD YOU IT WAS EASY! It's GOOD, too - I'd have posted a picture, but all you would have seen was an empty cup. LOL